About Me

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Secunderabad, Andhra Pradesh, India
I am better known as GERMAN SUBBA RAO, is because of my association with German Language Teaching, Translating etc. I am also known as TEACHER OF TEACHERS, because my students are presently teaching GERMAN in various institutes in twin cities, across INDIA & even in Vivekananda Institute of Languages (Vivekananda Vani Samstha), Ramakrishna Math, where I am presently working as a lecturer teaching GERMAN for the Advanced Levels. I am also teaching ENGLISH in the same esteemed Organization. I have M.A. German, M.A. Eng, B.Ed. Sp. Eng and B.Sc BZC as my educational qualifications. I stood first in the University in Adv. Dip. German. I have been working in Vivekananda Institute of Languages since February, 1992. I am also working in some institutes, where I teach GERMAN. I had taught in Osmania University in 1992-93 in an Ad hoc post and later on appointed in Ramakrishna Math. I have done numerous technical translations. I teach German at my home also.

Sunday, May 8, 2011

Do not be sleep deprived

This article was published in The Times of India on 07th May 2011 Sat

Practise the following tips to get sound sleep
Dr Anand recommends:
  • Regular Sleep-wake Schedules Avoid caffeine four to six hours before bed time.
  • Do not smoke, especially nearing bed time or if one is awake in the night.
  • Avoid heavy meals for dinner.
  • Get regular exercise Minimise noise, light and excessive hot and cold temperatures where one sleeps.
  • Try to wake up without an alarm clock.
  • Attempt to go to bed earlier every night for a certain period of time.
This will ensure that you’re getting enough sleep.
For the detailed article, click the following link:
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